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Tim Pollock BS MSES – Tim is a 1994 Graduate of Hershey High School and a 1998 Grad of East Stroudsburg University. He earned a Degree in Exercise Science, with a concentration in Adult Fitness. After graduating from college, Tim worked in the physical therapy field at Joyner Sports medicine Institute. In 2000 he opened Tim’s Personal Training and since has trained over 500 people.

Here’s why Tim’s Personal Training stands out from
other health clubs:

• Small studio setting
• Friendly, non-intimidating environment
• Customized workouts tailored to the individual
• No long term commitments or extra fees
• Great place for beginners no matter what age or experience
• Helps those who need motivation and supplementation to their current workout

Here’s the lowdown: Jamie Atkinson is a personal trainer and teacher at Lower Dauphin Middle school. She remarkably lost 50 pounds in 6 months after having her third child. She accomplished this in the comfort of her own home using little or no exercise equipment! Now her goal is to bring the same workouts to YOU in the comfort of YOUR own home!

The “In Home Accountability Training” program consists of a new personalized workout each month along with personal training sessions every two weeks in your home at your convenience. In the time between sessions Jaime will be “checking” up with you to keep you motivated. This will be done via phone, email, and text message.

The cost is $75 per month. Buddy up for a discount: Train with a friend for $125 per month! You’re only committed for one month at a time so give it a try! Contact us to learn more...